What is an essential benefit of range of motion (ROM) exercises?

The essential benefit of range of motion (ROM) exercises is that they help prevent blood clots. When individuals engage in regular movement of their joints through guided exercises, it promotes circulation throughout the body. Improved circulation facilitates the flow of blood, which can help prevent the development of thrombus (blood clots) that often arise from prolonged immobility or inactivity.

This is especially important for patients who may be bedridden or have limited mobility because they are at a higher risk for deep vein thrombosis (DVT). By regularly performing ROM exercises, patients are encouraged to maintain blood flow and prevent stagnation, thereby mitigating the risk of clot formation and the potential complications associated with it.

The other options do not accurately reflect the benefits of ROM exercises. Preventing dehydration is more associated with fluid intake rather than movement, promoting joint stiffening is contrary to the purpose of ROM exercises, which aim to maintain flexibility and mobility, and increasing pain sensitivity is not a goal or benefit of these exercises.