What is the proper method for going upstairs with crutches?

The proper method for going upstairs with crutches involves using the good leg first, followed by the crutches, and then bringing the bad leg up. This sequence is essential for maintaining balance and stability while ascending. The rationale is that the strong leg provides the required support and push to lift the body up, while the crutches offer added stability and balance. By moving the good leg first, the individual can shift their weight onto the strong side before bringing the crutches and the injured leg up, which minimizes the risk of falls and ensures a safer ascent.

It’s crucial to remember that this method promotes a controlled movement, crucial for anyone recovering from an injury or surgery. This approach also allows for a person to effectively engage their muscles in a manner that supports their recovery while using crutches.